City to offer series of free mental health workshops with Sabrina Trobak

FORT ST. JOHN, B.C. — The City of Fort St. John is offering a series of mental health workshops hosted by Sabrina Trobak, a local registered clinical counsellor. 

The workshops are free of cost for the community. 

The Understanding Healthy Relationships Workshop is scheduled for January 16th from 6:30 p.m. until 8:30 p.m. at the Pomeroy Sport Centre. This workshop will allow attendees to gain insight into relationships with family, friends, co-workers, and love interests. 

The Creating Connection Workshop will also be held at the Pomeroy Sport Centre, scheduled for February 13th from 6:30 p.m. to 8:30 p.m. Attendees at this workshop will be able to gain an understanding of how to create more connections in life and why most people avoid deeper connections. 

Community members will have the opportunity to choose the topic for the Community Choice Workshop, which will be held at the Kid’s Arena Fieldhouse on March 12th from 6:30 p.m. to 8:30 p.m. 

Community members interested in attending the workshop on March 12th are asked to keep an eye on the City of Fort St. John Recreation Facebook page for instructions on how to provide feedback for the workshop’s topic.

No registration is required for any of the upcoming workshops.