Chair Mobility, Strength & Stretch
Chair Mobility, Strength & Stretch
Thursday, June 4, 2026
9:15 AM – 10:00 AM
Studio at Pomeroy Sport Centre, Fort St. John
$12 per drop-in or $48 for five classes (tax included)
Fort St. John
Recurring: every Friday 9:15am-10am from June 5 through July 3. Stay active and improve mobility with this gentle, low-impact fitness class, suitable for ages 16 and up. Exercises are performed either standing or seated in a chair, focusing on joint mobility, range of motion, balance, and stability.
Source: fb-fsj-recreation