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Take Care of Your Mental Health: How Journaling Can Help – Energeticcity.ca
Maintaining your mental and emotional well-being is just as important as staying in good physical shape – especially if you’re 55 and over. You might never miss an annual physical and always go to the doctor when you’re sick – but what do you do to take care of your mental health? Dealing with chronic […]
Rich Colors and Natural Textures: 7 Fall Centerpiece Ideas
Bring those fall colours and textures inside this season with an easy DIY centrepiece. These seven ideas are sure to spark your creativity and help you make the perfect autumn tablescape for your friends and family to enjoy.