Willow Moon Internal Arts participating in World Tai Chi Day

Tai Chi uses a number of slow flowing movements to help reduce stress on the body, and improve health.

There are also a number of other benefits as well, such as improving one’s flexibility, strength, as well as decreasing blood pressure.

If you’re interested in particpating in World Tai Chi Day with Willow Moon Internal Arts, call Tammy Bilodeau at 250-787-9779.

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